Polina Anderson - Transformative Bodywork | Somatic Coaching

Transformative bodywork for people who experience tension, disconnection, overwhelm or feel stuck in recurring life patterns. Those who want to access more vitality and aliveness. Through skilled touch, attention, breath, movement and conversation, I support you in exploring how your body-mind responds to stress, relationships and daily life. This work is trauma-informed, collaborative and adapted to your current capacity, combining various approaches as appropriate. It supports greater self-connection, stability, resilience and choice. Suitable support for periods of change, exhaustion or disconnection. My methods are Transformative Bodywork, Thai Meridian system and myofascial release. Work in English, Russian and German.